Almond Pancake that Everybody Loves!

Looking for a low carb pancake? Check this out! This might be the right recipe you are looking for...

INGREDIENTS:

• 2 organic eggs
• 60 ml organic oat milk
• 1 tablespoon organic honey
• 1  1/4 cup almond flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon vanilla extract
• any berries your prefer -  raspberry, blueberry, blackberry, strawberry

Prep Time: 5 mins    Cooking Time: 20 mins    Serving:  3

INSTRUCTION:

1. In a big bowl, whisk together the eggs, oat milk and honey, then tip in the almond flour, baking powder, salt and vanilla extract. Mix well till lump dissolves.                                                                                                                                             
   
   
   
2. Heat a non-stick frying pan over a medium-low heat. Brush an olive oil or butter. Add a couple of heaped tablespoons of the batter and cook until the edges are set, around 2 - 3 mins. Flip and cook for a further 2 mins until golden brown. Repeat with the remaining batter. Serve the pancake in a small stacks, scattered with the berries you preferred. Optional: you can drizzle honey on top if you like.                                                                                                                                                                                       
   
   
   
   
   

NUTRITIONAL FACTS:

Servings: 3  |  Calories per serving:  358 per serving  | Total Fat:  24g   36%  |  Saturated Fat: 2g   8%  |  Sodium: 10mg  0%  |  Potassium: 35mg  1%  | Total Carbohydrate: 19g  6%  |  Dietary Fiber: 6g  24%  |  Sugars: 9g  |  Protein: 15g  29%  |  Vitamin A:  1%  |  Vitamin C:  6%  |  Calcium:  13%  |  Iron: 12%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

TIPS:

• I recommend to find organic ingredients as much as possible, this way you know that what you are eating are free from pesticides and other harmful substances that could affect our health.
• You can use any other kind of plant base milk of your choice. Avoid using full cream or fresh milk as they have a higher calorie content.
• When flipping or turning around the pancake, it needs an extra caution as the top is quite flappy.

WHERE TO BUY THESE?

• Whisk click }  HERE
• Flat frying pan click }  HERE
• Flat spatula click }  HERE
• Mixing bowl click }  HERE